If you are someone who loves working out, you must have tried to find resistance bands in Malaysia that are suitable for you to use whenever you need it.
It is a great tool that helps enhance your healthy lifestyle and can allow you to gain even more out of your working out sessions that you have.
If you have wondered why you should invest in one, you are in the right place as we will give you 6 solid reasons as to why you should start using resistance bands.
Stay tuned to find out more!
What Do Resistance Bands Do?
If you are unfamiliar with resistance bands, they are basically exercise or strength bands that you would usually use when working out.
There are 6 levels of these bands, each level being harder to stretch as the bands have more resistance than the levels before them.
They are made out of rubber and can be tied or looped around gym equipment to help you with your gym sessions.
Resistance bands have many functions such as:
For those who have suffered physical injuries, the bands are a great tool that can aid them in their rehabilitation as it helps build strength for the affected muscles and bones.
Resistance bands are also usually used by bodybuilders as it helps them whenever they have to weightlifting.
As there are many different levels of resistance bands in Malaysia, you can choose any level to help you build up your core strength for both the upper and lower part of your body.
These are just some of the things that you can do with these resistance bands.
6 Benefits of Resistance Bands
Here are 6 benefits that you can enjoy by using resistance bands in Malaysia!
1. Alternative to Machines/Equipment
For those who have lazy days and do not want to make that journey to the gym, resistance bands are a great alternative that you can use at home!
With bands, you can do plenty of exercises such as core strength building, pulls up and exercises to improve your flexibility and mobility.
It is a great little tool that you can use any time of the day as you can simply use it in your room!
2. Helps Enhance Exercises
Using these bands will also help you enhance the quality of your working out sessions. This is because your muscles will be under tension due to the resistance that is offered by the bands.
Due to this, your muscles will work harder and will allow you to gain more out of your exercise sessions as your body adapts to new situations.
Each rep that you do or other exercises that you choose to do with using resistance bands will be improved significantly.
3. Easy To Carry
One of the best things about resistance bands in Malaysia is that it is lightweight which makes it super easy to carry around with you.
For those who are busy throughout the day, these bands are great for storing in your car or in your bag as it is small and does not take much space.
So when you want to use it, simply take it out and you start working out right away!
4. Helps Increase Focus
You can also control your focus more by using these bands as you will have to work harder to ensure that you get the best out of your sessions.
If you simply exercise without using, you might be too loose and free which may lead people to not doing right as they do not need to put in as much effort.
However, using resistance bands can help overcome this little problem.
5. You Control The Angle
For those who do heavy lifting, the bands are a great tool for them to use as it allows you to control the angle that you want to train at which can help you avoid injuries.
It will prevent you from lifting or doing any other exercise in awkward and uncomfortable positions which is very important for your body.
This is perfect for those who have just recently recovered from an injury.
6. Great For Compound Exercises
Resistance bands in Malaysia are also great for those who like to do compound exercises which means that several muscles will be used at the same time.
The bands are an efficient tool as it helps you to improve your coordination as it forces you to use more energy to get more out of your muscles.
The design of the resistance bands makes it a perfect tool!
Get Your Resistance Bands Here
If you are looking for resistance bands in Malaysia, you can buy them from Sixpackerz!
We offer quality bands which you can buy separately depending on the level that you want ranging from Level 1 to Level 6.
You can also buy them in 1 package which we also offer at our online store here!
We have a long list of satisfied customers so you do not have to worry about its reliability and the quality of the resistance bands that we offer.
In conclusion, having a resistance band in Malaysia is a great gym tool that you can use to enhance your exercises.
If you are searching for a place to buy fitness products and items, you should definitely check out Sixpackerz!
Aside from the bag that we mentioned earlier, we also sell many more products such as: